Wednesday, July 10, 2013

Mashed Carrots (Carrot Puree)



If you’re looking for an easy and delicious vegetable side dish; but you’re tired of salad and boiled frozen vegetables, these mashed carrots are for you. Carrots are delicious and they’re amazingly good for you.  

What You’ll Need…

1lb Carrots (Peeled and cut into 1-inch pieces)
1Tablespoon Butter
1 Teaspoon Honey
¼ Teaspoon Ground Cinnamon
Pinch of Pepper
Pinch of Salt
Pinch of Herbes de Provence
Pinch of Chili Powder
¼ Milk (Optional)

Start out by washing, peeling, and cutting your carrots into 1-inch pieces.
Place the carrots into a pot and cover with water; make sure that the carrots are covered by 2 inches. Now, allow the water to come to a boil, about 8 minutes.

Once the carrots come to a boil reduce the heat and allow the carrots to simmer for 20-25 minutes.

When the carrots are completely cooked carefully drain them and mashed them with a potato masher. Now, add the remaining ingredients with the exception of the milk. Mix the carrots, butter, and spices to loosely combine.

If you want a chunky texture thoroughly combine the ingredients, leaving out the milk, and at this point you can serve your mashed carrots. However, I enjoy a slightly smoother texture. If you do too move the mashed carrots to a food processor or blend, add the milk, and blend until a smooth texture is achieved. Add the milk slowly; you may not need the whole amount.

Slow any leftovers in an airtight container in the refrigerator. I personally have never had any leftovers.

Enjoy!


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