As
I mentioned last week, my husband and I spent a week at Disney World. The choices
of restaurants and the food that they serve are vast and all of them are
delicious. So, while we were there, and using a dinning plan, we gained some
weight. We decided that when we got back here to California we would start
eating a little healthier. We hadn’t been eating that poorly to begin with, but
after the holidays and a vacation that include three course meals, we needed to
lose a little weight. In an attempt to eat healthy we stopped eating cereal for
breakfast and moved to yogurt and homemade granola. This week I have for you
our granola recipe.
This
recipe is an adaptation of Alton Brown’s granola recipe. You can easily double
this recipe.
What
You’ll Need…
3
Cups Rolled Oats
1
Cup Slivered Almonds
¾
Shredded Sweet Coconut
¼
Cup + 2 Tablespoons Brown Sugar
¼
Cup + 2 Tablespoons Maple Syrup
¼
Vegetable Oil
¾
Teaspoon Salt
1
Cup Raisins
1
Cup Dried Cranberries
1
Cup Dried Pineapple
Start
out by pre-heating your oven to 250.
Now,
in a large bowl combine the oats, almonds, coconut and brown sugar. In a
separate bowl combine the maple syrup, oil and salt. Mix both mixtures well.
Next,
combine both mixtures; mix well so that all of the ingredients are coated in
the oil and syrup. Pour the granola onto two greased sheet pans.
Bake
the granola for an hour and 15 minutes, stirring every 15 minutes so that it
colors evenly. My oven doesn’t heat evenly, so I bake one pan at a time.
Once
the granola is baked let it cool for a few minutes and then transfer it to a
large bowl. At this point at the raisins, cranberries, and pineapple. Mix thoroughly so that the fruit is evenly
distributed.
Enjoy
by itself or over yogurt.
Store
the granola in a Ziploc bag.
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